Browsing: Keto

Food & Drink Keto-Philly-Cheese-Steak

Philly Cheese Steak on 90 Second Keto Bread: Low Carb Dinner Recipe

This keto philly cheese steak is a recipe that we came up with on our own – and is one of our favorites! It is delicious, and also super easy to make. You can customize this recipe easily according to your individual tastes. This is sure to satisfy any cravings you might be having on your keto journey. 

Food & Drink keto taco

Low Carb & Keto Taco Seasoning & Parmesan Cheese “Shell” Recipe

Taco Tuesday is a big day in our house, but because my husband and I eat keto, we have not been able to have the shells for a while now. For the longest time we enjoyed our tacos as a salad, which was fine, but then we decided to make our own shells from shredded Parmesan cheese. This is actually super easy, although it seems intimidating at first. We will never go back to the ways of just a taco salad! We have also come up with our own recipe for taco seasoning to avoid all of the carb fillers that are in pre-packaged seasoning.

Food & Drink keto bacon cheeseburger soup

Easy Low Carb & Keto Bacon Cheeseburger Soup

My family and I have been living the keto lifestyle for the last year, and we couldn’t be happier. One of my favorite things to do is wing it in the kitchen with low carb ingredients. This is how one of our favorite meals was born – Keto Bacon Cheeseburger Soup! YUM! My girls loved this so much that they asked for seconds (totally unheard of with these kids). This recipe is super easy and takes less than 30 minutes. Plus, you can easily customize it to your own tastes.

Food & Drink keto cinnamon rolls

10+ Low-Carb & Keto Dessert Recipes To Curb Your Sweet Tooth

As you probably already know, I have been living the keto lifestyle for over a year now. Yes, I have cheated here and there, but I always find my way back to it because it works. The thing that always gets me is my sweet tooth. I am a sweets girl, so I have been collecting some great dessert recipes that are keto friendly. Now I want to share them with you. Enjoy!

Disney keto disney cruise no sugar dessert

How To Eat Keto and Low-Carb on a Disney Cruise

If you have been following my blog and social media at all, you know I have been living the low carb and keto lifestyle for about a year now. Yes, I cheat here and there, but I pretty much stay on track. So when my family and I went on a Disney Cruise I knew I had to make keto work for me. It was actually a lot easier than I expected. Sure I had a milkshake or a dessert here and there, but I didn’t binge out on them. And if you wanted to stay strictly keto while onboard, Disney is very accommodating. 

Food & Drink keto baked turkey roll ups

Low Carb Keto Baked Turkey “Lasagna” Roll Ups Recipe

My husband and I have been eating keto for a year now, and we are always trying to come up with new recipes that the whole family will enjoy. These low carb keto baked turkey roll-ups are one of those. My 7 year old will ask for them by now at least once a month. I love that I can customize these on an individual basis to fit my family’s preferences. For example, I put no sauce in my youngest daughter’s roll-ups, extra sauce in my oldest daughter’s, and fresh basil in my husbands! This way every one gets what they enjoy.

Food & Drink keto stir fry sausage and veggies

Super Easy Keto Stir Fry Grilled Sausage & Veggies Recipe

My family is always on the go, especially during the school year. My daughters have sports and other after school activities so dinner is usually a quick event. This stir fry recipe is something I came up with while trying to have a meal prepared in less than 15 minutes, and still be keto and low carb approved. It quickly became a hit with everyone! Plus it is easy to modify with different veggies and sauces!

Food & Drink peanut butter chocolate ketp fat bomb recipe

Peanut Butter & Chocolate Tart Keto Fat Bomb Recipe

One of my favorite things about the keto diet is the fat bombs. Sounds crazy, I know, but they make the perfect after dinner snack and help curb all of my sweet cravings. Sweets have always been my downfall, so these are the perfect way to help me stay on track, without feeling like it! I tried several different Peanut Butter Cup fat bomb recipes before creating my own. This one is more of a tart recipe than a cup, since they are just layered. Still, they are delicious! I hope you enjoy!

Food & Drink keto bloody mary

Keto Approved Alcoholic Beverages To Celebrate The Holidays With!

Staying on track with keto and low carb living can be hard. Especially when you like to unwind on the holidays (or weekends – let’s be honest) with an alcoholic beverage. Since I have been living this way for about a year now, I have come up with a list of my favorite keto alcoholic beverages. Yup, all of these are keto friendly and low carb approved so enjoy!

Food & Drink gourmet keto mac and cheese

Gourmet Keto “Mac” and Cheese Recipe That The Whole Family Will Love

My daughters love mac and cheese. I mean, what kids don’t? But low carb/keto has been a big part of our lives for about a year now, and sometimes I am just too tired or busy to make two meals. So when my girls ask for mac and cheese now, this is my go to recipe. It took me a long time to find one that the whole family loves. I finally found a decent recipe, and then had to tweak it just a bit to make it ours. Here is our go to keto mac and cheese – that takes less than 10 minutes to make!

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