Browsing: Keto

Food & Drink

King Joffrey the Ursurper’s Poison Sipper Cocktail (Keto Approved!)

Game of Thrones is coming back this month and I for one, am over the moon excited. To help celebrate, I came up with a great keto cocktail that you can enjoy while watching every Sunday night. One of my least favorite people in this series – someone I truly love to hate – is King Joffrey. So I though it might be fun to theme this cocktail for his pleasant demise in the series. This drink goes great with the Game of Thrones inspired Dragon Eggs appetizer recipe I shared earlier. 

Food & Drink deviled eggs keto egg fast

I Did a 5 Day Egg Fast on the Keto Diet and This Is What Happened

I have been eating Keto and Low Carb for the last year and a half almost. My husband and I recently decided to try out this egg fast everyone was talking about. The fact that he was going to be doing it with me, made things easier. But, the fact that we have two young kids we still had to cook for, well, that made it a bit harder. In this post I will let you know how we made it through a 5 day egg fast.

Food & Drink keto game of thrones dragon eggs appetizer

Game of Thrones Dragon Eggs: Bacon Wrapped Cream Cheese Filled Peppers

For the last year, my family has been living the keto lifestyle. We have come up with lots of delicious and easy keto recipes along the way. One of our favorites for when we are entertaining are these Bacon Wrapped Peppers – they are stuffed with a cream cheese filling that is similar to the filling in our Keto Stuffed Pepper recipe, which are also a hit. This is by far our favorite keto appetizer that we have tried over the last year, and I think you will love it too!

Food & Drink Keto-Philly-Cheese-Steak

Philly Cheese Steak on 90 Second Keto Bread: Low Carb Dinner Recipe

This keto philly cheese steak is a recipe that we came up with on our own – and is one of our favorites! It is delicious, and also super easy to make. You can customize this recipe easily according to your individual tastes. This is sure to satisfy any cravings you might be having on your keto journey. 

Food & Drink keto taco

Low Carb & Keto Taco Seasoning & Parmesan Cheese “Shell” Recipe

Taco Tuesday is a big day in our house, but because my husband and I eat keto, we have not been able to have the shells for a while now. For the longest time we enjoyed our tacos as a salad, which was fine, but then we decided to make our own shells from shredded Parmesan cheese. This is actually super easy, although it seems intimidating at first. We will never go back to the ways of just a taco salad! We have also come up with our own recipe for taco seasoning to avoid all of the carb fillers that are in pre-packaged seasoning.

Food & Drink keto bacon cheeseburger soup

Easy Low Carb & Keto Bacon Cheeseburger Soup

My family and I have been living the keto lifestyle for the last year, and we couldn’t be happier. One of my favorite things to do is wing it in the kitchen with low carb ingredients. This is how one of our favorite meals was born – Keto Bacon Cheeseburger Soup! YUM! My girls loved this so much that they asked for seconds (totally unheard of with these kids). This recipe is super easy and takes less than 30 minutes. Plus, you can easily customize it to your own tastes.

Food & Drink keto cinnamon rolls

10+ Low-Carb & Keto Dessert Recipes To Curb Your Sweet Tooth

As you probably already know, I have been living the keto lifestyle for over a year now. Yes, I have cheated here and there, but I always find my way back to it because it works. The thing that always gets me is my sweet tooth. I am a sweets girl, so I have been collecting some great dessert recipes that are keto friendly. Now I want to share them with you. Enjoy!

Disney keto disney cruise no sugar dessert

How To Eat Keto and Low-Carb on a Disney Cruise

If you have been following my blog and social media at all, you know I have been living the low carb and keto lifestyle for about a year now. Yes, I cheat here and there, but I pretty much stay on track. So when my family and I went on a Disney Cruise I knew I had to make keto work for me. It was actually a lot easier than I expected. Sure I had a milkshake or a dessert here and there, but I didn’t binge out on them. And if you wanted to stay strictly keto while onboard, Disney is very accommodating. 

Food & Drink keto baked turkey roll ups

Low Carb Keto Baked Turkey “Lasagna” Roll Ups Recipe

My husband and I have been eating keto for a year now, and we are always trying to come up with new recipes that the whole family will enjoy. These low carb keto baked turkey roll-ups are one of those. My 7 year old will ask for them by now at least once a month. I love that I can customize these on an individual basis to fit my family’s preferences. For example, I put no sauce in my youngest daughter’s roll-ups, extra sauce in my oldest daughter’s, and fresh basil in my husbands! This way every one gets what they enjoy.

Food & Drink keto stir fry sausage and veggies

Super Easy Keto Stir Fry Grilled Sausage & Veggies Recipe

My family is always on the go, especially during the school year. My daughters have sports and other after school activities so dinner is usually a quick event. This stir fry recipe is something I came up with while trying to have a meal prepared in less than 15 minutes, and still be keto and low carb approved. It quickly became a hit with everyone! Plus it is easy to modify with different veggies and sauces!