Nothing hits the spot on a cold night better than some hot chili or soup. Something I realized since starting the keto lifestyle is that there are a lot of carbs in most soups and chilis. There are beans, potatoes, and of course flour which is used as a thickening agent. So for the last few months I have been tracking down some of my favorite keto soup and chili recipes to share with you. I know how hard was to find good ones, and I want you to be able to get a bunch in one place.
Game of Thrones is coming back this month and I for one, am over the moon excited. To help celebrate, I came up with a great keto cocktail that you can enjoy while watching every Sunday night. One of my least favorite people in this series – someone I truly love to hate – is King Joffrey. So I though it might be fun to theme this cocktail for his pleasant demise in the series. This drink goes great with the Game of Thrones inspired Dragon Eggs appetizer recipe I shared earlier.
I have been eating Keto and Low Carb for the last year and a half almost. My husband and I recently decided to try out this egg fast everyone was talking about. The fact that he was going to be doing it with me, made things easier. But, the fact that we have two young kids we still had to cook for, well, that made it a bit harder. In this post I will let you know how we made it through a 5 day egg fast.
For the last year, my family has been living the keto lifestyle. We have come up with lots of delicious and easy keto recipes along the way. One of our favorites for when we are entertaining are these Bacon Wrapped Peppers – they are stuffed with a cream cheese filling that is similar to the filling in our Keto Stuffed Pepper recipe, which are also a hit. This is by far our favorite keto appetizer that we have tried over the last year, and I think you will love it too!
This keto philly cheese steak is a recipe that we came up with on our own – and is one of our favorites! It is delicious, and also super easy to make. You can customize this recipe easily according to your individual tastes. This is sure to satisfy any cravings you might be having on your keto journey.
Taco Tuesday is a big day in our house, but because my husband and I eat keto, we have not been able to have the shells for a while now. For the longest time we enjoyed our tacos as a salad, which was fine, but then we decided to make our own shells from shredded Parmesan cheese. This is actually super easy, although it seems intimidating at first. We will never go back to the ways of just a taco salad! We have also come up with our own recipe for taco seasoning to avoid all of the carb fillers that are in pre-packaged seasoning.
My family and I have been living the keto lifestyle for the last year, and we couldn’t be happier. One of my favorite things to do is wing it in the kitchen with low carb ingredients. This is how one of our favorite meals was born – Keto Bacon Cheeseburger Soup! YUM! My girls loved this so much that they asked for seconds (totally unheard of with these kids). This recipe is super easy and takes less than 30 minutes. Plus, you can easily customize it to your own tastes.
As you probably already know, I have been living the keto lifestyle for over a year now. Yes, I have cheated here and there, but I always find my way back to it because it works. The thing that always gets me is my sweet tooth. I am a sweets girl, so I have been collecting some great dessert recipes that are keto friendly. Now I want to share them with you. Enjoy!
If you have been following my blog and social media at all, you know I have been living the low carb and keto lifestyle for about a year now. Yes, I cheat here and there, but I pretty much stay on track. So when my family and I went on a Disney Cruise I knew I had to make keto work for me. It was actually a lot easier than I expected. Sure I had a milkshake or a dessert here and there, but I didn’t binge out on them. And if you wanted to stay strictly keto while onboard, Disney is very accommodating.
My husband and I have been eating keto for a year now, and we are always trying to come up with new recipes that the whole family will enjoy. These low carb keto baked turkey roll-ups are one of those. My 7 year old will ask for them by now at least once a month. I love that I can customize these on an individual basis to fit my family’s preferences. For example, I put no sauce in my youngest daughter’s roll-ups, extra sauce in my oldest daughter’s, and fresh basil in my husbands! This way every one gets what they enjoy.