It is that time of the year! Where it is cold outside and dinners are meant to be comforting and warming. So what better meal to make than chili! Being on keto means no beans or rice, so we decided to make our own keto white chicken chili. This low carb meal is delicious, and you can modify it to work for you. It is mild since we served it to our kids, but if you want spicy, go for it! The best part? You only need one pot to cook it in! Easy and delicious!
Looking for a great comfort food for the chilly months? This is the time of the year that I end up tempted to go back to my old way of eating. Something I used to love to eat was chicken parm with spaghetti. But now that I discovered this keto approved chicken parm meatloaf recipe, I don’t crave it anymore! Serve with a side of zucchini noodles if you wish.
I am a big sweets girl. So when it comes to living the Keto lifestyle, that is something I tend to miss out on. I recently stumbled across a cheesecake recipe that was keto approved. With a few adjustments we made it our own. And it is now a go to dessert in our home. This is what we will be taking with us to parties all throughout the holiday season.
The other day my daughter asked for tacos for dinner. Normally, I make cheese cup “shells” for my husband and I to stay keto, but I did not have any shredded Parmesan and it was a holiday. So I decided to wing a keto taco skillet – and it came out amazing. I just threw together some ingredients that sounded like they would taste good together – and was blown away by the verdict! Honestly, this is something that we will have many times over, I already know it!
Looking for a super easy dinner recipe that the whole family will love? BONUS: It is totally keto and low carb approved! It is also easy to customize. For example, we often add broccoli, but you don’t need to. We have also added peppers and tomatoes before. Basically just throw in whatever you have in the fridge and it is sure to be delicious! Yum!
I have been more or less sticking to the Keto way of eating for the last 8 months. I have lost over 50 pounds, but something I really miss is my sweets. So much so that I cheat about once a month and eat something I shouldn’t. When I do this, it usually kicks me out of ketosis and I have a week of starting over. That is why I am so happy to have now found Sans Sucre dessert mixes. They make it easy to get my sweets fix while still staying in ketosis.
I love a good Philly Cheesesteak, but with keto and low carb eating, no bread is allowed. I thought about a way to get around this. First, I tried 90 second keto bread. It was good. Really good. But I wanted something a little different. Then I realized I could use all my favorite cheesesteak ingredients to make a meatloaf. This recipe is really easy, and super yummy! Best of all, it is totally low carb and keto approved!
As you probably know already, I have been eating a Keto Approved diet since January. Sure, I cheat a little here and there, like while at Disney, but I have lost over 40 lbs and am loving my new life. I have shared some Keto recipes and tips on here in the past, but many people have asked me what to buy during that first shopping trip. So I put together a list of things that I think every person tackling the keto way of eating should have on hand.
This Keto approved creamy Tuscan chicken over zoodles recipe is always a hit at dinner! It takes no time at all, is super easy, and tastes amazing. I promise, this will be your new go-to weeknight dinner!
This is another simple Keto approved recipe that the entire family loves. This keto approved stuffed chicken is to die for! It is very easy to make and the feta cheese gives it a bit of a tang, that even the kids enjoy. I have made this recipe for friends and visiting family members and it is always a hit.