My husband and I have been eating keto for a year now, and we are always trying to come up with new recipes that the whole family will enjoy. These low carb keto baked turkey roll-ups are one of those. My 7 year old will ask for them by now at least once a month.
I love that I can customize these on an individual basis to fit my family’s preferences. For example, I put no sauce in my youngest daughter’s roll-ups, extra sauce in my oldest daughter’s, and fresh basil in my husbands! This way every one gets what they enjoy.
Ingredients
- 2 pounds oven roasted deli turkey (thick cut)
- 13 oz ricotta cheese
- 1 cup mozzarella cheese
- 1 egg
- 1/2 cup tomato/pasta sauce
- 1 tablespoon Italian Seasoning
- 1/2 tablespoon garlic powder
- 10 cherry tomatoes (sliced)
Directions
- Preheat oven to 325 degrees.
- Combine ricotta, mozzarella cheese, egg, italian seasoning, and garlic powder in bowl. (called filling from here on out)
- Spread filling mixture on a slice of turkey and fold in half.
- Spread more filling on the turkey slice.
- Add tomato sauce, as desired (I make some without for my daughter as she does not like sauce).
- Add 3 tomato slices.
- Roll up the turkey slice and place in baking dish.
- Repeat for all turkey slices.
- Top with sauce and mozzarella cheese as desired.
- Bake 20 to 25 minutes.
Prep Time: 4 minutes
Cook Time: 25 minutes
Carbs: 5.5 carbs per serving (2 roll-ups)

Low Carb Keto Baked Turkey Roll-Ups
Ingredients
- 2 pounds oven roasted turkey slices thick cut
- 13 oz ricotta cheese
- 1 cup mozzarella cheese shredded
- 1/2 cup tomato/pasta sauce
- 1 egg
- 1 tbsp Italian Seasoning
- 1/2 tbsp garlic powder
- 10 cherry tomatoes sliced
Instructions
- Preheat oven to 325 degrees.
- Combine ricotta, mozzarella cheese, egg, Italian seasoning, and garlic powder in bowl. (called filling from here on out)
- Spread filling mixture on a slice of turkey and fold in half.
- Spread more filling on the turkey slice.
- Add tomato sauce, as desired.
- Add 3 to 4 tomato slices.
- Roll up the turkey slice and place in baking dish.
- Repeat for all turkey slices.
- Top with sauce and mozzarella cheese as desired.
- Bake 20 to 25 minutes.
Video
Notes
You Might Also Enjoy...

Tessa Smith is a Rotten Tomatoes Tomatometer-approved Film and TV Critic. She is also a Freelance Writer. Tessa has been in the Entertainment writing business for almost ten years and is a member of several Critics Associations including the Critics Choice Association, Hollywood Critics Association, and the Greater Western New York Film Critics Association.
Lily
Tuesday 23rd of March 2021
First bite really tasted like lasagna!! Easy, fast and delicious!
20+ of the Best Summer Low Carb & Keto Meals | Mama's Geeky
Sunday 28th of June 2020
[…] These low carb keto baked turkey roll-ups are something the whole family will love. They are super easy to make – and you can customize them to your tastes! From Mama’s Geeky. […]
Star Traci
Thursday 3rd of October 2019
I am not on a Keto diet but these look really yummy! :) Traci
53 Easy Ketogenic Diet Recipes Ideas - The Foodellers
Monday 9th of September 2019
[…] If you don’t feel like getting a ton of dishes dirty, these rollups are simple and easy to make. All you need are a few ingredients and you’ll be well on your way to making a delicious Keto snack. Get the recipe of these Keto Baked Turkey RollUps […]
12 Best Low Carb Keto Roll-Ups & Pinwheel Recipes Perfect for Snacking - Keto Whoa
Friday 10th of May 2019
[…] Get the recipe at MamasGeeky […]