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Low Carb Keto Baked Turkey Lasagna Roll Ups Recipe

Keto Baked Turkey Roll-Ups

My husband and I have been eating keto for a year now, and we are always trying to come up with new recipes that the whole family will enjoy. These low carb keto baked turkey roll-ups are one of those. My 7 year old will ask for them by now at least once a month.

I love that I can customize these on an individual basis to fit my family’s preferences. For example, I put no sauce in my youngest daughter’s roll-ups, extra sauce in my oldest daughter’s, and fresh basil in my husbands! This way every one gets what they enjoy.

Ingredients

  • 2 pounds oven roasted deli turkey (thick cut)
  • 13 oz ricotta cheese
  • 1 cup mozzarella cheese
  • 1 egg
  • 1/2 cup tomato/pasta sauce
  • 1 tablespoon Italian Seasoning
  • 1/2 tablespoon garlic powder
  • 10 cherry tomatoes (sliced)

keto turkey roll ups not baked

Directions

  1. Preheat oven to 325 degrees.
  2. Combine ricotta, mozzarella cheese, egg, italian seasoning, and garlic powder in bowl. (called filling from here on out)
  3. Spread filling mixture on a slice of turkey and fold in half.
  4. Spread more filling on the turkey slice.
  5. Add tomato sauce, as desired (I make some without for my daughter as she does not like sauce).
  6. Add 3 tomato slices.
  7. Roll up the turkey slice and place in baking dish.
  8. Repeat for all turkey slices.
  9. Top with sauce and mozzarella cheese as desired.
  10. Bake 20 to 25 minutes.

Prep Time: 4 minutes
Cook Time: 25 minutes
Carbs: 5.5 carbs per serving (2 roll-ups)

keto baked turkey roll ups

Low Carb Keto Baked Turkey Roll-Ups

These baked turkey roll-ups are super easy to make and taste delicious. The best part is you can customize the filling to what your family enjoys. For example, I always make a few without sauce because my daughter does not like it.
5 from 1 vote
Prep Time 4 mins
Cook Time 25 mins
Total Time 29 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 40 kcal

Ingredients
  

  • 2 pounds oven roasted turkey slices thick cut
  • 13 oz ricotta cheese
  • 1 cup mozzarella cheese shredded
  • 1/2 cup tomato/pasta sauce
  • 1 egg
  • 1 tbsp Italian Seasoning
  • 1/2 tbsp garlic powder
  • 10 cherry tomatoes sliced

Instructions
 

  • Preheat oven to 325 degrees.
  • Combine ricotta, mozzarella cheese, egg, Italian seasoning, and garlic powder in bowl. (called filling from here on out)
  • Spread filling mixture on a slice of turkey and fold in half.
  • Spread more filling on the turkey slice.
  • Add tomato sauce, as desired.
  • Add 3 to 4 tomato slices.
  • Roll up the turkey slice and place in baking dish.
  • Repeat for all turkey slices.
  • Top with sauce and mozzarella cheese as desired.
  • Bake 20 to 25 minutes.

Video

Notes

Super easy and customizable low carb keto approved turkey roll ups!
Keyword easy keto, easy low carb, keto, keto dinner, low carb, low carb dinner
Recipe Rating




Lily

Tuesday 23rd of March 2021

First bite really tasted like lasagna!! Easy, fast and delicious!

20+ of the Best Summer Low Carb & Keto Meals | Mama's Geeky

Sunday 28th of June 2020

[…] These low carb keto baked turkey roll-ups are something the whole family will love. They are super easy to make – and you can customize them to your tastes! From Mama’s Geeky. […]

Star Traci

Thursday 3rd of October 2019

I am not on a Keto diet but these look really yummy! :) Traci

53 Easy Ketogenic Diet Recipes Ideas - The Foodellers

Monday 9th of September 2019

[…] If you don’t feel like getting a ton of dishes dirty, these rollups are simple and easy to make. All you need are a few ingredients and you’ll be well on your way to making a delicious Keto snack. Get the recipe of these Keto Baked Turkey RollUps […]

12 Best Low Carb Keto Roll-Ups & Pinwheel Recipes Perfect for Snacking - Keto Whoa

Friday 10th of May 2019

[…] Get the recipe at MamasGeeky […]