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    You are at:Home » Food & Drink » Keto » Keto Dinner Idea: Spiced Pork Patties with Stir-Fried Veggies

    Keto Dinner Idea: Spiced Pork Patties with Stir-Fried Veggies

    1
    By Tessa Smith on August 11, 2019 Keto, Food & Drink
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    This keto dinner features pork patties seasoned with curry spices are pan-seared and finished in the oven. They’re drizzled in a spicy ginger-lime sauce and garnished with home-pickled onion. Broccoli sautéed with cabbage and cashews makes a colorful bed for these delicious patties.

    keto spiced pork patties dinner recipe

    When I cook keto dinners for my family, half the time I make my kids something else. They are 6 and 8 years old and can be picky eaters. Especially when it comes to things without carbs. So this meal is something I made for my husband and myself — but then they shocked me when they asked to try it. And then they DEVOURED their portions. And followed up with asking when I was going to be making it again.

    Keto stir fried veggies

    What You Need

    • 12 oz ground pork
    • 6 oz broccoli
    • 2 oz cabbage
    • 1 tbsp diced cashews
    • 1/2 yellow onion
    • 1 medium red onion
    • 1 tsp turmeric
    • 1/4 tsp ground coriander
    • 1/4 tsp ground fennel
    • 1/2 tsp cumin
    • 1/2 tsp chili powder
    • 1/8 tsp cinnamon
    • 3 tbsp apple cider vinegar
    • 1 tbsp hot sauce
    • 2 tbsp avocado mayonnaise
    • 1/2 tbsp ginger puree
    • cooking oil
    • salt
    • pepper

    keto pork patties over veggies

    Directions

    1. Preheat oven to 400 degrees.
    2. Cut red onion in to 1/4 inch thick strips. Slice broccoli. Dice yellow onion.
    3. Heat onion over medium heat with about 1 tablespoon of cooking oil. Season with salt and pepper. Cook for about two minutes, stirring constantly. Remove from heat. 
    4. Add apple cider and 2 tablespoons of water. Stir and let pickle for about 15 minutes. 
    5. Place ground pork in a bowl with yellow onion, turmeric, coriander, fennel, cumin, chili powder, and cinnamon. Mix thoroughly and form in to two patties.
    6.  Sear both sides of each patty for 2 minutes, on medium high heat, until patties are browned.
    7. Transfer patties to baking sheet and roast for 10 minutes. 
    8. Heat cooking oil in a pan used for patties over medium heat. Add broccoli, cabbage, and cashews, seasoning with salt and pepper. Cook for 5 minutes, stirring occasionally.
    9. Remove from heat. Add hot sauce, avocado mayonnaise and ginger puree. Stir to coat. 
    10. Plate and cover with pickled onions. Place spiced pork patties over veggies and serve.

    If you are looking for a delicious keto pork dinner — these patties are a great choice! 

    Prep Time: 5 minutes
    Cook Time:
    30 minutes
    Total Carbs per serving: 11 net carbs

    tessa smith
    Tessa Smith

    Tessa Smith is a Rotten Tomatoes Tomatometer-approved Film and TV Critic. On Camera personality and TV / Film Critic with 10+ years of experience in video editing, writing, editing, moderating, and hosting.

    mamasgeeky.com/
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    1 Comment

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