Stillwater is a kids show on Apple TV+, but even if you are an adult, this show can give you the Zen and relaxation you are looking for.
We all get stressed sometimes, there is not denying that. I can see it in my children too, it isn’t just adults. Especially with the world the way it is right now, everyone could use some calming. I know that most of the shows my kids watch amp them up and have them running around the house acting crazy. Not Apple TV+’s Stillwater. This children’s show does the unthinkable — it not only teaches kids how to not have a meltdown, it gives them many tips on how to destress and relax.
Stillwater is an adaptation of Jon J Muth’s Zen book series, which features a Zen panda that you cannot help but love. And it is the same way in the show. A giant panda bear lives next door to three kids who often come to him for advice. When they do, he tells them a story that teaches a lesson about what they are going through, and helps them find calm and Zen.
My girls were instantly sucked in by not only an adorable panda, but also by the gorgeous animation. Stillwater is a show that is an absolute joy to look at. Even if you put aside the stories that each episode tells, this show is something kids are likely to connect with.
As a parent, my favorite part about Stillwater is the calming effect that it has on my daughters. And if I am being totally honest, on myself too. This year has not been easy and even though this show was clearly in production before 2020, it sure arrived at the perfect time.
In each episode something less than desirable happens, but Stillwater tells a story, through hand-drawn animation, that helps them calm down and feel better about the situation. The overall feel of this show is Zen and calm, as there is no real action at all. It is a great show to put on before bedtime, so that kids can relax. It also gives some great advice and tools to kids to help them calm themselves down when they need to — like meditation and yoga.
I have to admit that I have taken some lessons from Stillwater as well. This is a great show to put on in the background while taking a work break, or even to watch when you feel that you need to relax. I find that I tend to take deep breathes and relax more when Stillwater is on. A great calming tool for kids, but also for adults.
About Stillwater
Siblings Karl, Addy, and Michael have a very special next-door neighbor: a wise panda named Stillwater. His friendship and stories give them new perspectives on the world, themselves, and each other.
