keto chicken parm mini meatloaf
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Keto Approved Chicken Parm Mini Meatloaf Recipe

A quick and easy recipe for chicken parm mini meatloaf.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Main Course
Cuisine: Italian
Keyword: chicken, easy chicken, easy keto, easy low carb, keto, keto dinner, low carb, low carb dinner
Servings: 5 to 6 servings
Calories: 45kcal


  • 2 lbs. Ground Chicken
  • 3/4 cup Mozzarella Cheese shredded
  • 1 cup Grated Parmesan Cheese
  • 2 cups Marinara Sauce no sugar added!
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ground Oregano
  • 1 tablespoon Italian seasoning


  • Preheat over to 350 degrees.
  • Combine ground chicken, Parmesan cheese, ground oregano, and Italian seasoning in a large bowl. 
  • Mix well. 
  • Add 1/2 cup of the shredded mozzarella cheese and mix again. 
  • Add 1 1/2 cups of the marinara sauce and mix well. 
  • Make 5 to 6 mini meatloaves and place on baking sheet or pan.
  • Top with remaining marinara sauce and mozzarella cheese.
  • Bake for 20 minutes or until cooked through. (ovens vary)



4 carbs per mini meatloaf. Easily customizable.