My family is always on the go, especially during the school year. My daughters have sports and other after school activities so dinner is usually a quick event. This stir fry recipe is something I came up with while trying to have a meal prepared in less than 15 minutes, and still be keto and low carb approved. It quickly became a hit with everyone! Plus it is easy to modify with different veggies and sauces!

One of my favorite things about the keto diet is the fat bombs. Sounds crazy, I know, but they make the perfect after dinner snack and help curb all of my sweet cravings. Sweets have always been my downfall, so these are the perfect way to help me stay on track, without feeling like it! I tried several different Peanut Butter Cup fat bomb recipes before creating my own. This one is more of a tart recipe than a cup, since they are just layered. Still, they are delicious! I hope you enjoy!

Staying on track with keto and low carb living can be hard. Especially when you like to unwind on the holidays (or weekends – let’s be honest) with an alcoholic beverage. Since I have been living this way for about a year now, I have come up with a list of my favorite keto alcoholic beverages. Yup, all of these are keto friendly and low carb approved so enjoy!

My daughters love mac and cheese. I mean, what kids don’t? But low carb/keto has been a big part of our lives for about a year now, and sometimes I am just too tired or busy to make two meals. So when my girls ask for mac and cheese now, this is my go to recipe. It took me a long time to find one that the whole family loves. I finally found a decent recipe, and then had to tweak it just a bit to make it ours. Here is our go to keto mac and cheese – that takes less than 10 minutes to make!

I know better than anyone that staying on the right path eating wise during the holidays can be hard. Keto has been a major part of my life for the last year, and the holidays where I slip. That is not say that cheating here or there is a really bad thing, but I plan to stay mostly on track this year. In order to do that, I put together some recipes that would inspire me to stay eating low carb from some of my favorite sites – and I wanted to share that with you!