Easy to customize to your favorite tastes, and something the whole family will love, these Stuffed Chicken Breasts are sure to become a normal part of your meal rotation. We have it at least once a month, and it seems like every time we do, we alter the ingredients depending on what we have in the fridge, or what we feel like that night. You might notice this recipe is pretty similar to my Keto Spinach and Cream Cheese Stuffed Chicken, and that is why.

My husband LOVES Mulligatawny soup, but since we are trying to consistently eat keto now, it is something we have had to skip. Normally this soup contains more celery, carrots, white rice, flour, and apples – and well, these don’t exactly qualify as low carb and keto ingredients. Because of this, we decided to make our own version of Mulligatawny soup that is keto approved. Spoiler alert guys, it came out AMAZING! My kids even devoured it!

Nothing hits the spot on a cold night better than some hot chili or soup. Something I realized since starting the keto lifestyle is that there are a lot of carbs in most soups and chilis. There are beans, potatoes, and of course flour which is used as a thickening agent. So for the last few months I have been tracking down some of my favorite keto soup and chili recipes to share with you. I know how hard was to find good ones, and I want you to be able to get a bunch in one place.

I have been eating Keto and Low Carb for the last year and a half almost. My husband and I recently decided to try out this egg fast everyone was talking about. The fact that he was going to be doing it with me, made things easier. But, the fact that we have two young kids we still had to cook for, well, that made it a bit harder. In this post I will let you know how we made it through a 5 day egg fast.

This keto philly cheese steak is a recipe that we came up with on our own – and is one of our favorites! It is delicious, and also super easy to make. You can customize this recipe easily according to your individual tastes. This is sure to satisfy any cravings you might be having on your keto journey. 

Taco Tuesday is a big day in our house, but because my husband and I eat keto, we have not been able to have the shells for a while now. For the longest time we enjoyed our tacos as a salad, which was fine, but then we decided to make our own shells from shredded Parmesan cheese. This is actually super easy, although it seems intimidating at first. We will never go back to the ways of just a taco salad! We have also come up with our own recipe for taco seasoning to avoid all of the carb fillers that are in pre-packaged seasoning.

My family and I have been living the keto lifestyle for the last year, and we couldn’t be happier. One of my favorite things to do is wing it in the kitchen with low carb ingredients. This is how one of our favorite meals was born – Keto Bacon Cheeseburger Soup! YUM! My girls loved this so much that they asked for seconds (totally unheard of with these kids). This recipe is super easy and takes less than 30 minutes. Plus, you can easily customize it to your own tastes.

As you probably already know, I have been living the keto lifestyle for over a year now. Yes, I have cheated here and there, but I always find my way back to it because it works. The thing that always gets me is my sweet tooth. I am a sweets girl, so I have been collecting some great dessert recipes that are keto friendly. Now I want to share them with you. Enjoy!